Sunday, October 19, 2008

Fast Fat Lose because you want to look good

Sometimes you just want to lose FAT fast. You might have a special occasion coming up, or want to look good for a holiday at the beach. Whatever the reason, losing 2lbs a week like the experts say doesn’t do it for you. You want to lose that fat fast

Fortunately, there’s a really great, healthy program that means you’ll lose 17 lbs in 4 weeks and you’ll have a really terrific looking body at the end of it. The 17 lbs you lose isn’t all you lose. You also lose inches and get a really ripped body.

You do have to really commit. This isn’t the program for someone who wants to take it easy. This is a 28 day program with a detailed nutritional program and a detailed workout program you need to follow without deviation. No days off, no cheating on the diet.

The exercise program is specially designed to rev up your metabolism, fat burning and EPOC (excess postexercise oxygen consumption). The nutritional part is specially designed to give you the right balance of fats, carbs and protein for building lean muscle mass which helps you burn calories.

Losing fat, while building muscle requires a very balanced, detailed and scientifically well informed program. You probably know how hard it is to get that balance right.

Too much exercise and you don’t build enough lean muscle mass. Did you know that each pound of lean muscle mass gives you a 100 extra calories burned each day, even when you’re not exercising?

Get the protein, carb balance wrong and your body doesn’t recover sufficiently from training plateaus to burn enough fat. Then you get the pudgy look instead of the ripped look .

Nutritionist Mike Roussell and fitness industry trainer Alwyn Cosgrove have put together this fantastic diet/exercise program that delivers fast fat loss. These guys really know their stuff. It’s called ‘Warp Speed Fat Loss’ and it really deliver what it promises and what you promise yourself in fat loss. CLICK HERE

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